Time always seems to be the one thing you cannot control. It has power over all of us, even presidents and kings.
I have been digesting the stuff I learned over the time I scribbled this blog and I have come to a few conclusions.
I am happier, not chirpy cheery annoying in your face smile mate, but just in my self I feel better. I see all sorts of things now that before I looked at without noticing.
From the noises little kids make for no reasons, couples in love, old folk who look immaculate, attractive people who ooze good vibes, buildings with bits worth noticing, animals, food and the sky. I don’t think I’ve spent so much time looking up before.
I have learned to allow myself to be happy without guilt.
here’s my top ten things to do when you’re down.
-Be active.
-cook good food, or find someone who can.
-see your friends.
-watch kids play, or better still play a game with them.
-make something.
-do your favourite thing, I cycle.
-clear out a cupboard or that box in the wardrobe, throw stuff out.
-kiss and hug the folk you love
-hold a baby
-Look up, around, over, under, between, behind and into the world, there is always something to make you smile.
So as I start 2011 I have new habits and a good feeling. I wonder what will make me smile today.
